Deep Healing & Emotional Release Breathwork
Jan
15
Jump to section:
Event Specifics
We welcome you to join us for our deep healing and emotional release breathwork.
Transform your mind, body, and spirit through the power of breath.
Ask yourself…….. How am I feeling?
Overwhelmed, depressed, anxious, unbalanced, angry, frustrated, sad, disconnected or just lost.
An awakening to the true power you hold within you.
About Conscious Breathwork
- Breathwork is AMAZING.
- A bio-hack & tool to carry around with you for life.
- Our nervous system plays a big part in our overall wellness. When our bodies aren’t at ease, we create DIS-EASE.
- Using your OWN a powerful conscious connected breathwork, a powerful energy healing occurs.
- Entering into an altered state of consciousness, your breath will bridge the gap between your conscious & subconscious mind & bodies.
- Your body remembers what the mind forgets. Unresolved traumas & emotional wounds stored deep within your body will come to the surface & be released.
- Your body comes back to a place of homeostasis and a deeper connection to ourselves and others
Science of Breathwork
- Reduce stress & anxiety: Breathing deeply stimulates the parasympathetic nervous system, lowering cortisol levels and promoting relaxation.
- Boost energy levels: Oxygenating the body through breath enhances cellular function and improves energy production.
- Improve mental clarity: By increasing oxygen flow to the brain, breathwork helps sharpen focus and cognitive performance.
- Release stored trauma: Breathwork can help access and release emotional blockages held in the body, promoting deep healing.
- Research has shown that conscious breathing can regulate heart rate, reduce inflammation, and even shift brainwave states—leading to a greater sense of inner calm and connection.
Event Details
Date |
15.01.2025
|
---|---|
Time |
6:30 pm - 9:30 pm
|
Location |
Fickle Field
Create Room, Fickle Field, Norton Ln, Norton Mandeville, CM4 0LN
|
Price |
£45.00
|
Organisers |
Conscious Heart Warriors
|
Still Have Questions?
See our FAQs page or feel free to get in touch.