Embody Your True Essence Day Retreat: finding your own magic

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Event Specifics

Embody your true essence day retreat at Quaker Room

Embody your true essence day retreat at Quaker Room

Embody your true essence day retreat at Quaker Room

Conscious heart warriors benefits of breathwork

We have put this day retreat together to show you how POWERFUL you really are!! We all deserve freedom, happiness, health, wealth and connection. 

We are all the masters of our own reality, creating our world through our thoughts and behaviours. When we become conscious of this and take personal responsibility, we can begin to remove unhealthy energic imprints which keep us trapped in cycles of behaviours which play out as pattern throughout our lives. For example; repeatedly falling into the same old unhealthy relationships, playing the people pleasing role, not feeling good enough, this list is endless, but you get the idea!  

Ultimate we are a product of our environment until we decide otherwise. The great news is that we can give you tools to reprogram your thought patterns and remove limited belief systems, replacing them with positive unlimited belief systems which in turn will open the doors to all you desire. 

We will start the day with a guided meditation, to open ourselves up to the highest and purest divine light, then we will ground our energy into the core of Mother Earth. Whilst doing this we will be working with the sacred plant medicine cacao, a beautiful heart opening medicine, to bring in positive affirmations for what we would like to bring into our lives alongside connecting everyone together through our heart centres. We will move into a group share; this is an opportunity for you to be heard without judgement and to express yourself and your feelings without any filters. Profound healing can occur when we are honest with ourselves and feel safe to be seen in our vulnerability. The power of sharing helps bring emotions up to the surface which facilitates a deeper healing experience.    

Through conscious connected breathing we enter into an altered state of consciousness, our breath bridges the gap between our conscious/subconscious mind and our body. The body remembers what the mind forgets, therefore any unresolved traumas or emotional wounding are stored as heavy energy or blockages within the body and energy field. Through the breath we create space for these energies to come to the surface to be felt and then released. Once released we feel more centred and balanced, moving into a place of love and acceptance for ourselves and others. 

For the afternoon session we will be holding a psychic development class. We don’t want to give too much away as we would rather you come with a fresh mindset. Please bring a small object with you which has sentimental value, for example; a piece of jewellery would be ideal this can be yours or passed down.

Please bring; packed lunch, water bottle, journal, pen and your object of sentimental value. Yoga mats, pillows, blankets and light refreshments will be provided.

We look forward to seeing you there, much love from the Conscious Heart Warriors.

The nearest place to park is in Gascoyne Way LS Car Park which is a few minutes walk from the venue. The cost a whole days parking is £5.

Event Details

11:00 am - 5:00 pm
Quaker Room
50 Railway Street, Hertford, SG14 1BA
Conscious Heart Warriors

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Tickets are virtual (meaning that we don't supply them in physical form) so once you've made a purchase and have received a confirmation email from us all you need to do is turn up on the day!
Event name Embody Your True Essence Day Retreat: finding your own magic
Event date 17.02.2024
Event price £88.00