Shamanic Healing & Breathwork Ceremony at the Lake

Event Specifics

Take some time for yourself to reset your mind body and soul with this powerful and transformational breathwork ceremony. Located within the stunning surroundings of Redrick Lake in Sawbridgeworth, Herts.

We will start the ceremony with a sound healing and meditation; grounding our energy into the core of Mother Earth, then opening ourselves up to the highest and purest divine light. Whilst doing this we will guide you to bring in positive affirmations for what you would like to bring into your life alongside connecting everyone together through our heart centres. We will move into a group share; this is an opportunity for you to be heard without judgement and to express yourself and your feelings without any filters. Profound healing can occur when we are honest with ourselves and feel safe to be seen in our vulnerability. The power of sharing helps bring emotions up to the surface which facilitates a deeper healing experience.  When we heal our wound and open our hearts to love, we start to see the beauty in ourselves and in others. It is in these moments of vulnerability and courage that we truly connect with our authentic selves and with those around us. 

Through conscious connected breathing we enter into an altered state of consciousness, our breath bridges the gap between our conscious/subconscious mind and our body. The body remembers what the mind forgets, therefore any unresolved traumas or emotional wounding are stored as heavy energy or blockages within the body and energy field. Through the breath we create space for these energies to come to the surface to be felt and then released. Once released we feel more centred and balanced.

After the ceremony, feel free to unwind by the lake for the day. Remember to pack a picnic blanket, some lunch, and your swimsuit for a refreshing dip in the lake, or simply enjoy the magic of nature.

We will supply

• Yoga mat
• Pillow
• Blanket

Event Details

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